Our Eye Care Blog | Calgary | Focus West Optometry

How To Unclog Meibomian Glands?

Posted on May 21, 2025 by Focus West Optometry

Close-up of a person with irritated red eyes possibly caused by meibomian gland dysfunction

blurred vision, and even a gritty feeling in your eyes.
You can unclog meibomian glands using warm compresses, eyelid massage, proper hygiene, omega-3s, and in-clinic treatments like iLux® therapy. […]

Understanding Alberta’s New Optometry Coverage Changes

Posted on May 6, 2025 by Focus West Optometry

which include delisting certain services and reducing the frequency with which some services can be billed, […]

Can Dry Eyes Cause Blurriness?

Posted on May 6, 2025 by Focus West Optometry

Person sitting on couch rubbing eyes while holding glasses showing discomfort from dry eyes

One of the most overlooked symptoms of dry eye disease (DED) is blurry vision. […]

How Much Is an Eye Exam in Calgary?

Posted on March 17, 2025 by Focus West Optometry

A child sitting on their parent's lap across from an optometrist during their OHIP eye exam.

Eye exam costs generally range from $0 to $300 in Calgary, depending on age, health coverage, and specific testing requirements. […]

Glasses Frame Styles Trending in 2025

Posted on March 17, 2025 (March 17, 2025) by Focus West Optometry

A young adult trying on a pair of cats-eye glasses in a mirror after their eye exam.

So, stepping into 2025, it’s important to know what styles to expect! This year, eyewear trends are stepping up in boldness, sustainability, and unique designs, which means it’s the perfect time to refresh your look.
[…]

10 Tips for Preventing Digital Eye Strain

Posted on January 13, 2025 (January 13, 2025) by Focus West Optometry

A person takes off their glasses and grasps the skin between their eyes, wincing in discomfort.

These can include following the 20-20-20 rule, balancing screen brightness, and ensuring proper lighting in your workspace. […]

Is Glaucoma Hereditary?

Posted on December 30, 2024 by Focus West Optometry

A senior sits on a bed in a well-lit room, rubbing their eyes with their right hand while holding their phone at arm's length, struggling with vision issues from glaucoma.

If someone in your family has it, your own risk might be higher. […]

Effective Myopia Management: Exploring Treatment Options Beyond Glasses

Posted on November 19, 2024 (November 19, 2024) by Focus West Optometry

A child holds up a magnifying glass to their face in an optometrist's office.

While glasses are a tried-and-true solution, more advanced options, such as specialty contact lenses and eye drops, are now designed to manage myopia more effectively. […]

Can You Wear Contacts With Pink Eye?

Posted on October 22, 2024 (October 22, 2024) by Focus West Optometry

An individual's right eye is covered by their hand while their left eye is red, irritated, and remains uncovered.

During pink eye flare-ups, ditching your contact lenses for eyeglasses is strongly advised. Switching to glasses helps prevent further discomfort and reinfection, and promotes further healing.
Once the infection has cleared and you’ve been given the green light to continue wearing contacts by your eye doctor, it’s vital to dispose of any contaminated lenses. Use a fresh new pair, and practice proper contact lens care.
[…]

Dry Eye Disease: Could Your Contacts Be the Cause?

Posted on September 12, 2024 (September 12, 2024) by Focus West Optometry

A person working at their laptop pinches their eyes due to discomfort from dry eye.

While contact lenses can offer incredible convenience and clarity, they can also be the culprit behind dry eye disease. […]